With much gratitude we have said goodbye to the beautiful yellow house in Estoril and found a new location for House of Zen in Cascais town. In our new home we will continue holding a sacred space for yoga classes, workshops and many wellness therapies.More
Holistic Health is the practice of working with the person as a whole on improving overall health, energy and outlook. Attention is given to the body, the mind, the emotions, the lifestyle and the spiritual aspects to continuously find the balance and adapt to the needs of the individual person. We offer a variety of complementary and holistic-approach therapies to assist you in fine tuning your well-being.