ALL YEAR: Check-in available on any weekday – closed on Dec 24th-25th (2019) and Dec 29th (2019) – Feb 16th (2020)
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Leave the daily grinds of life and stay with us for a week in the sunny Estoril Coast. This is a well-balanced program that will give you time to unplug while discovering Portugal. You will be joining our daily yoga classes in small groups suitable for beginners and advanced yogis led by experienced and certified instructors.

We offer 3 to 4 daily classes giving the chance for advanced yogis to deepen their practice. Indulge in a healthy breakfast and allow yourself quality time to observe your mind and body while inhaling the salty sea air with gorgeous outdoor surroundings you must explore. This is the perfect occasion to fine-tune your mind, adapt your body, and regain your soul.

Stay in a discreet location with great panoramic sea views with a peaceful secluded garden. The proximity of Lisbon makes this retreat a good choice to complement your stay with a few days in the capital city.

What you will get
  • 6 Nights accommodation (private double or twin bedroom)
  • 6 Healthy breakfast meals
  • 10 Yoga classes (75 minutes)
  • Access to sea view rooftop with sun deck
  • Access to a peaceful secluded garden
  • 5 minutes walk from the beach
  • Internet connection in all bedroom
Mid Season 1 Px
Mid Season 2 Px
High Season 1 Px
High Season 2 Px
690 € in private room 980 € in twin or double 770 € in private room 1040 € in twin or double
Mid Season from Feb 17th to May 30th  &  Nov 1st to Nov 30th.
High Season from June 1st to October 30th  &  Apr 7th to Apr 26th.
  • Arrival Day. Check-in between 2.00pm and 7.00pm
  • An Extra transfer from the Airport can be arranged for 45€
DAYS 2 to 6
  • Rise and shine by awakening your body and the awareness of your breathing through morning asanas at 8.15am
  • Breakfast is served starting 9.30am
  • After breakfast: Free time for you to rest or go explore Cascais and surroundings
  • Evening class at 6.15pm
  • After the evening class, it ist time to quiet your body, to clear your mind, and allowing your awareness to sharpen and space to open for insight and understanding to develop. This is a good time to become aware of changes in your body, mind, and heart.
  • Breakfast is served at 9.30am
  • Check-out until 12.00pm

Check-In is available on any weekday. However, please note that we do not offer any yoga classes on Sundays.

The scent of Zen

The house provides a total of five accommodating rooms named after different plants and spices: Cinnamon, Bamboo, Shatavari, Ginger and Basil. The rooms provide a comfortable environment each with a distinct, simple and minimalist decoration style. There is a total of three shared bathrooms with showers and opening windows. And we give a special attention to cleanliness.

Included Services
  • Cleaning service
  • Shower and hand towels
  • Shampoo and shower gel
  • Individual shower outing carpet
  • Drinking water
    At House of Zen
    • Private Yoga classes
    • Massage
    • Reiki healing
    • Intuitive Astrology Counselling
    • Ayurveda Consultation (Nutrition, Beauty, Lifestyle)
    • Surf Lessons
    • Stand Up Paddle
    • Hiking
    • Rock climbing
    • Mountain Bike
    • Kayak
    • Guided Tours

    Click on the buttons above for details


    Healthy, balanced and delicious meals are key.

    We believe that eating a plant-based diet and reducing your intake of processed and chemically refined food products contribute to a better health. We make every effort to buy local products when available. This is our small contribution towards a more sustainable and healthier lifestyle.

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    We serve an Ovo-Lacto Vegetarian breakfast including:

    • Freshly made veggie and fruit juices
    • Plenty of fruit
    • Fresh bread, cereals
    • Dairy products
    • Nuts and beans spreads and fruit jam
    • Milk, soy milk, coffee and tea

    For reservations or inquiries, please send an email to including the type of retreat you are interested in, your arrival date and the number of persons.

    Click bellow for additional information

    Make your reservation with a 50% payment by bank transfer. The remaining payment is due in cash or credit card payment at the time of check-in.

    When a reservation is made, cancellation is only accepted up to two months prior to arrival. The total amount will be refunded and bank transfer charges may apply. There are no refunds in all other cancellation requests with less than 60 days notice. Booking period change request with 15 days notice may be possible according to availability.

    By subscribing this retreat, participants confirm their physical fitness and that there are no medical objections against their partaking in the sport(s) of their choice while staying in the House of Zen. Parents/legal guards are responsible for their children.

    House of Zen is not responsible and will not reimburse a client if a certain activity cannot occur due to adverse weather or other unforeseeable events beyond our control. We will try our best to offer an alternative program.

    This program, including price, schedule and terms may be subject to changes and the retreat full details should be confirmed upon your reservation.