OCT – JUN: Check-in is available on any day – closed on Dec 24th-25th (2018) and Dec 29th (2018) – Feb 16th (2019)

This is a week program to restore your balance with daily yoga practice and get to know the basics of the principles of ancient Ayurveda.

Ayurveda, the ancient Indian medicine with an over 5000-year history of healing. Ayurveda is based on the deep respect for the body as the temple of the soul and develops itself as an intelligent, docile, adaptive and preventive medicine, targeting for longevity, poise, and enlightenment.

By acknowledging its principles and assessing your unique body and mind profile you will be able to improve the quality of your health, living in closer harmony with the rhythms of the Universe.

In a Nutshell

What you will get
  • 6 nights accommodation (private double or twin bedroom)
  • 6 healthy breakfast meals
  • 7 yoga classes
  • 1 Introduction to Ayurveda session (1.5-hour session)
  • Access to sea view rooftop with sun deck
  • Access to a peaceful secluded garden
  • 5 minutes walk from the beach
  • Internet Connection in all bedrooms
Optional:
  • 1 Ayurveda nutrition & lifestyle individual assessment (2 hrs for 90€)

Price

Mid Season 1 Px Mid Season 2 Px
610 € in a private room 810 € in twin or double bedroom

Mid Season from October to June.

Schedule

DAY 1
  • Arrival Day. Check in between 2.00pm and 7.00pm
DAYS 2 to 6
  • Yoga class at 8.15/09.30 am (except Sundays)
  • Breakfast is served between 9.30am and 10.30am
  • Evening class at 18.15 (except Saturday and Sunday)
  • The Ayurvedic session can be arranged according to your wishes during these days.
DAY 7
  • Breakfast at 9.00am
  • Check-out until 12.00am

From October to June this program starts on any weekday.

Accommodation

The scent of zen

The house provides a total of five accommodating rooms named after different plants and spices: Cinnamon, Bamboo, Shatavari, Ginger and Basil. The rooms provide a comfortable environment each with a distinct, simple and minimalist decoration style. There is a total of three shared bathrooms with showers and opening windows. And we give a special attention to cleanliness.

Included Services:
  • Cleaning service
  • Shower and hand towels
  • Shampoo and shower gel
  • Individual shower outing carpet
  • Drinking water

    Additional Services

    At House of Zen
    • Private Yoga classes
    • Massage
    • Reiki healing
    • Intuitive Astrology Counselling
    • Ayurveda Consultation (Nutrition, Beauty, Lifestyle)
    Outdoor
    • Surf Lessons
    • Stand Up Paddle
    • Hiking
    • Rock climbing
    • Mountain Bike
    • Kayak
    • Guided Tours

    Click on the buttons above for details

    FOOD

    Healthy, balanced and delicious meals are key.

    We believe that eating a plant-based diet and reducing your intake of processed and chemically refined food products contribute to a better health. We make every effort to buy local products when available. This is our small contribution towards a more sustainable and healthier lifestyle.

    BREAKFAST
    We serve an Ovo-Lacto Vegetarian breakfast including:

    • Freshly made veggie and fruit juices
    • Plenty of fruit
    • Fresh bread, cereals
    • Dairy products
    • Nuts and beans spreads and fruit jam
    • Milk, soy milk, coffee and tea

    For reservations or inquiries, please send an email to reservations@houseofzen.pt including the type of retreat you are interested in, your arrival date and the number of persons.

    Click bellow for additional information

    Reservation and Payment

    Make your reservation with a 50% payment by bank transfer. The remaining payment is due in cash or credit card payment at the time of check-in.

    Cancellation Policy

    When a reservation is made, cancellation is only accepted up to two months prior to arrival. The total amount will be refunded and bank transfer charges may apply. There are no refunds in all other cancellation requests with less than 60 days notice. Booking period change request with 15 days notice may be possible according to availability.

    Participation Terms

    By subscribing this retreat, participants confirm their physical fitness and that there are no medical objections against their partaking in the sport(s) of their choice while staying in the House of Zen. Parents/legal guards are responsible for their children.

    House of Zen is not responsible and will not reimburse a client if a certain activity cannot occur due to adverse weather or other unforeseeable events beyond our control. We will try our best to offer an alternative program.

    This program, including price, schedule and terms may be subject to changes and the retreat full details should be confirmed upon your reservation.