ALL YEAR: Check-in available on any weekday – closed on Dec 24th-25th (2019) and Dec 29th (2019) – Feb 16th (2020)
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Surf and Yoga are a fantastic combination for those that have a passion for the sea! Enjoy the beautiful coastal area of Cascais with year-round weather conditions for surfing. We will take you to the gorgeously wild Guincho Beach and other nearby surf spots. Beginners are closely guided into the waves by a certified instructor, while experienced surfers for sure will enjoy testing their capacities in our sea waters. You will experience the best surfing spots with unparalleled waves!

Yoga classes are great for flexibility and coordination, so it is an excellent complement to surfing. Accommodation is in sunny Estoril, just a half-hour drive from the charming capital of Lisbon and conveniently located within easy access to Cascais, Sintra, and Cabo da Roca.

Surf activities include insurance and all necessary equipment, but if you wish to bring your own gear, you are more than welcome to take it with you.

What you will get
  • 6 Nights accommodation (private double or twin bedroom)
  • 6 Healthy breakfast meals
  • 7 Yoga classes
  • 5 Surf classes
  • Access to sea view rooftop with sun deck
  • Access to a peaceful secluded garden
  • 5 minutes walk from the beach
  • Internet Connection in all bedrooms
Mid Season 1 Px
Mid Season 2 Px
High Season 1 Px
High Season 2 Px
890 € in a private room 1380 € in twin or double 970 € in a private room 1460 € in twin or double
Mid Season from Feb 17th to May 30th.
High Season from June 1st to Oct 30th  &  Apr 7th to Apr 26th.
  • Arrival Day. Check-in between 2.00pm and 7.00pm
DAYS 2 to 6
  • Yoga class at 8.15am
  • Breakfast is served at 9.30am
  • Transfer to surfing venue at 10.30am
  • Return to House of Zen around 12.30pm
  • Breakfast at 9.30am
  • Check-out until 12.00pm

This program starts on any weekday and all year around.

The scent of Zen

The house provides a total of five accommodating rooms named after different plants and spices: Cinnamon, Bamboo, Shatavari, Ginger and Basil. The rooms provide a comfortable environment each with a distinct, simple and minimalist decoration style. There is a total of three shared bathrooms with showers and opening windows. And we give a special attention to cleanliness.

Included Services
  • Cleaning service
  • Shower and hand towels
  • Shampoo and shower gel
  • Individual shower outing carpet
  • Drinking water
    At House of Zen
    • Private Yoga classes
    • Massage
    • Reiki healing
    • Intuitive Astrology Counselling
    • Ayurveda Consultation (Nutrition, Beauty, Lifestyle)
    • Surf Lessons
    • Stand Up Paddle
    • Hiking
    • Rock climbing
    • Mountain Bike
    • Kayak
    • Guided Tours

    Click on the buttons above for details


    Healthy, balanced and delicious meals are key.

    We believe that eating a plant-based diet and reducing your intake of processed and chemically refined food products contribute to a better health. We make every effort to buy local products when available. This is our small contribution towards a more sustainable and healthier lifestyle.

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    We serve an Ovo-Lacto Vegetarian breakfast including:

    • Freshly made veggie and fruit juices
    • Plenty of fruit
    • Fresh bread, cereals
    • Dairy products
    • Nuts and beans spreads and fruit jam
    • Milk, soy milk, coffee and tea

    For reservations or inquiries, please send an email to including the type of retreat you are interested in, your arrival date and the number of persons.

    Click bellow for additional information

    Make your reservation with a 50% payment by bank transfer. The remaining payment is due in cash or credit card payment at the time of check-in.

    When a reservation is made, cancellation is only accepted up to two months prior to arrival. The total amount will be refunded and bank transfer charges may apply. There are no refunds in all other cancellation requests with less than 60 days notice. Booking period change request with 15 days notice may be possible according to availability.

    By subscribing this retreat, participants confirm their physical fitness and that there are no medical objections against their partaking in the sport(s) of their choice while staying in the House of Zen. Parents/legal guards are responsible for their children.

    House of Zen is not responsible and will not reimburse a client if a certain activity cannot occur due to adverse weather or other unforeseeable events beyond our control. We will try our best to offer an alternative program.

    This program, including price, schedule and terms may be subject to changes and the retreat full details should be confirmed upon your reservation.