This retreat is ideal for an end of the week getaway by the sea and not far from Lisbon. It offers space for your inner-self to reconnect combining the practice of yoga, meditation, and mindful walks in Cascais and Estoril outdoor surroundings. We will work at developing attention, sensitivity, and awareness through sitting and walking meditation while in contact with the sea breeze, the spacious blue skies, and the stunning coastal views of the region.
What you will get
- 2 Nights accommodation (private twin or double bedrooms)
- 2 Healthy breakfast meals
- 2 Yoga classes
- 2 Sessions of Mindful walks and meditation
- Access to sea view rooftop with sun deck
- Access to a shady beautiful garden
- 5 minutes walk from the beach
- Internet connection in all bedrooms
Mid season 1 Person
Mid Season 2 People
|285 € in private twin or double bedroom||340 € in private twin or double bedroom|
- Check in from 2.00pm to 7.00pm
- Yoga class in the evening (except Saturday and Sunday)
- Yoga class in the morning
- Mindful walking and meditation
- Free time
- Mindful walking and meditation
- Check-out around 12pm
The Check-in is made on every day except Saturdays.
The scent of Zen
The house provides a total of five accommodating rooms named after different plants and spices: Cinnamon, Bamboo, Shatavari, Ginger and Basil. The rooms provide a comfortable environment each with a distinct, simple and minimalist decoration style. There is a total of three shared bathrooms with showers and opening windows. And we give a special attention to cleanliness.
- Cleaning service
- Shower and hand towels
- Shampoo and shower gel
- Individual shower outing carpet
- Drinking water
At House of Zen
- Private Yoga classes
- Reiki healing
- Intuitive Astrology Counselling
- Ayurveda Consultation (Nutrition, Beauty, Lifestyle)
- Surf Lessons
- Stand Up Paddle
- Rock climbing
- Mountain Bike
- Guided Tours
Healthy, balanced and delicious meals are key.
We believe that eating a plant-based diet and reducing your intake of processed and chemically refined food products contribute to a better health. We make every effort to buy local products when available. This is our small contribution towards a more sustainable and healthier lifestyle.
We serve an Ovo-Lacto Vegetarian breakfast including:
- Freshly made veggie and fruit juices
- Plenty of fruit
- Fresh bread, cereals
- Dairy products
- Nuts and beans spreads and fruit jam
- Milk, soy milk, coffee and tea
For reservations or inquiries, please send an email to email@example.com including the type of retreat you are interested in, your arrival date and the number of persons.
Make your reservation with a 50% payment by bank transfer. The remaining payment is due in cash or credit card payment at the time of check-in.
When a reservation is made, cancellation is only accepted up to two months prior to arrival. The total amount will be refunded and bank transfer charges may apply. There are no refunds in all other cancellation requests with less than 60 days notice. Booking period change request with 15 days notice may be possible according to availability.
By subscribing this retreat, participants confirm their physical fitness and that there are no medical objections against their partaking in the sport(s) of their choice while staying in the House of Zen. Parents/legal guards are responsible for their children.
House of Zen is not responsible and will not reimburse a client if a certain activity cannot occur due to adverse weather or other unforeseeable events beyond our control. We will try our best to offer an alternative program.
This program, including price, schedule and terms may be subject to changes and the retreat full details should be confirmed upon your reservation.