7 Days Relaxing Retreat for Yoga Instructors

RETREAT FOR YOGA INSTRUCTORS • For aal of those who hadn't a rest after a period of intense work. Come alone or with a friend instructor for this week and instead of teaching yoga, you will enjoy small group yoga classes as a student • 7 to 13 JAN 2018

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4 Days Zen New Year Yoga and Mindfulness Retreat

NEW YEAR'S EVE AT HOUSE OF ZEN • This retreat is a great opportunity to review your 2017 with acceptance and to find the stillness and peace of mind embracing all that is coming with a new cycle. • FROM 29 DEC 2017 to 1 JAN 2018

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7 Days Sugar Awareness and Yoga Retreat

SUGAR BITES? LEARN HOW TO USE IT • Come for a week of body and mind wellness by Estoril seaside. This is a program that aims to give you practical tools to care for yourself, with daily yoga classes, guided with mindfulness, serenity and joy. • FROM 1 to 7 DEC 2017

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