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7 Days Relaxing Retreat for Yoga Instructors

Retreat for Yoga Instructors • From 7th to 13th of January 2018 and 13th to 19th of May 2018
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This is a well deserved relaxing retreat for yoga instructors that did not yet had the chance for a vacation after a period of intense work. Come to Portugal with a partner or friend instructor. During this week, instead of teaching yoga, you will enjoy small group yoga classes as a student. You will be able to take a variety of yoga styles: Vinyasa, Ashtanga, Power Yoga, Hatha and Yin.

Along with yoga instructors from different backgrounds and experiences, you will join a beautiful Satsang where everyone is invited to share their own unique yoga journey. Share as much as you wish about your yogic experience, your practice, your inner and outer challenges and thoughts in a free, open-minded and relaxed approach. Your sincerity, respect and openness to others will be received as a special gift and together we will create a unique collective energy vibration. A joyful Kirtan session with inspiring music and mantra singing will soften and liberate your heart, mind and soul. This might be the perfect opportunity for you to uncover new layers in you for further transformations in your yogi journey. Join us!

House of Zen is a tranquil house with access to a sea view rooftop and a lovely garden and just 5 minutes walk from the beach in Estoril. You will also have free time to explore the seaside and mountain surroundings or visit charming Lisbon.

What you will get
  • 6 Nights accommodation (private Double or Twin bedroom)
  • 10 Yoga classes (75 min)
  • 1 “My Yoga Journey” gathering (Satsang)
  • 1 Kirtan session (optional – donations are welcome)
  • 6 Healthy breakfast meals
  • 1 Healthy welcoming dinner meal
  • Access to a sea view rooftop
  • Access to a beautiful garden
  • 5 minutes walking distance to the beach
  • Free time to explore Cascais, Sintra and Lisbon
Sunday, 7 January 2018

14:00 – Check-in, free time to rest or explore the House of Zen’s peaceful settings and gorgeous Estoril/Cascais area
19:00 – Welcome dinner – a healthy light, heart warming dinner

Monday, 8 January 2018

Morning Yoga class (check the week class timetable)
09:30 – 11:15 – Breakfast
15:00 – 17:00 – “My yoga Journey” Gathering/Satsang
Evening Yoga class

Tuesday, 9 January 2018

Morning Yoga class (check the week class timetable)
09:30 – 11:15 – Breakfast
Free time to explore surroundings such as Sintra, or Lisbon

Wednesday, 10 January 2018

Morning Yoga class (check the week class timetable)
09:30 – 11:15 – Breakfast
17:00 – Evening Yoga class
17:00 – Kirtan* with local duet Miguel and Sonia
This session is optional and donations are welcome

Thursday, 11 January 2018

Morning Yoga class (check the week class timetable)
09:30 – 11:15 – Breakfast
Evening Yoga class

Friday, 12 January 2018

Morning Yoga class (check the week class timetable)
09:30 – 11:15 – Breakfast
Free time to explore surroundings such as Sintra, or Lisboa

Saturday, 13 January 2018

09:30 – Yoga class
10:45 – Breakfast
Check-out until 12.00 noon

One Person
Two People
630 € Twin/Double Bedroom 780€ Twin/Double Bedroom

NOTE: A 50% advanced payment is required to secure your booking.

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For reservations or enquiries, please complete the following form:

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Make your reservation with a 50% payment by bank transfer. The remaining payment is due in cash or credit card payment at the time of check-in.

When a reservation is made, cancellation is only accepted up to two months prior to arrival. The total amount will be refunded and bank transfer charges may apply. There are no refunds in all other cancellation requests with less than 60 days notice. Booking period change request with 15 days notice may be possible according to availability.

By subscribing this retreat, participants confirm their physical fitness and that there are no medical objections against their partaking in the sport(s) of their choice while staying in the House of Zen. Parents/legal guards are responsible for their children.

House of Zen is not responsible and will not reimburse a client if a certain activity cannot occur due to adverse weather or other unforeseeable events beyond our control. We will try our best to offer an alternative program.

This program, including price, schedule and terms may be subject to changes and the retreat full details should be confirmed upon your reservation.

House of Zen
House of Zen

The House of Zen is the place to make a pause and fine-tune your balance. We are in Estoril, Portugal, offering yoga retreats, daily classes, and workshops.

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